Green tea shown to slow weight gain and very useful against obesity, according to scientists at Pennsylvania State University, USA.
Studies conducted in obese mice fed high-fat diet proves, animal body weight is almost the same number of chromosomes in humans is up 45% slower than the group of mice that received no green tea supplements.
So says Joshua Lambert, assistant professor of food science at the university.
"In this experiment, we see the level kebertambahan weight loss slows down," said Lambert.
Still from the same study, in addition to lower body weight, studies show green tea effectively reduces the absorption of fat in the body.
This study broke the previous assumption that the effort to help weight loss, green tea works as an appetite suppressant.
Lambert stresses, reduced weight through the consumption of green tea is not because the compounds in tea can reduce appetite. But through two ways.
"First, tea reduces its ability to absorb fat and secondly, improving the ability to use fat," paparmya.
He menungkapkan, just by drinking one or two cups of green tea every day person can easily control their weight.
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