AT a certain stage of growth, children often have trouble eating difficult. Most parents end up relying on milk to remain in compliance with child nutrition.
When a new born up to age 2 years, babies have growth spurt stages (rapid growth), in terms of both physical and brain. After that, growth slows until approximately age 9 years.
That's just from the aspect of growth, not from the aspect of activity. In times of growth, what matters is the child must be high. To grow high, the child needs to bone.
He also needs energy to support the activities of play. In addition, they need the concentration to learn in school. The brain must be developed with optimal volume, as well as mental or psychological growth.
To meet the nutritional needs of children, the food must contain balanced nutrients, including carbohydrates (55-65 percent), protein (12-15 percent), fat (25-30 percent), as well as vitamins and minerals. The problem is, people often times difficult to follow the theory.
This is where the role of milk to cover, in addition to milk have other specific content, such as lactose, calcium, magnesium for muscle movement, and so forth.
So, whether milk could actually be relied upon for compliance with child nutrition if they do not want to eat?
Child difficult to eat, can be replaced milk, because the content of milk is good for growth. Good quality food should contain carbohydrates, proteins, fats, vitamins, and fiber. Weakness milk only is there no fiber, protein and fat but the quality is better. It is best quality food consumption also drink milk.
ideal dose drink milk for ages 1-6 at least 2 cups (500 cc). And if kids eat less, can be expanded into 3 cups.
However, the weakness of children who just want to drink milk.
Indeed, milk easier to digest, but the cells do not train a child with a good motor.
There will be psychological needs are not met, such as difficulty speaking because of spoiled; milk sucked, chewed food, he's so lazy. That would certainly bother parents.
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